How One Can Stop Excessive Sweating

Why Do We Sweat?

Perspiration is a natural process which helps the body to cool down. We perspire to maintain our normal body temperature at 98.6° Fahrenheit (37° Celsius) to be able tolerate the heat our bodies produce. The sweat glands underneath our skin produce the sweat that is released through our skin pores.

What Is Excessive Sweating?

Excessive sweating is when one perspires in excess of which required for regulation of body temperature. Medically referred to as hyperhidrosis, excessive sweating occurs when the nerves which function the sweat glands in certain parts of the body get into overdrive and produce excess sweat.

There are two main types of hyperhidrosis: primary and secondary hyperhidrosis. Secondary hyperhidrosis occurs when a medical problem or a prescription medication causes a person to perspire profusely. Individuals with primary hyperhidrosis perspire in specific focal areas, usually when they are awake.

These focal areas include:

- Underarms (axillary hyperhidrosis)
- Palms (palmar hyperhidrosis)
- foot (plantar hyperhidrosis)
- Facial area and other parts of the head (facial hyperhidrosis)

What Causes Excessive Perspiration?

For a few people, there may be no noticeable cause with regard to their abnormal sweating, and they may be deemed to have a medical condition known as essential (idiopathic or primary) hyperhidrosis. This may possibly be due to over active nerves which transmit signals to the sebaceous glands in the skin to produce excessive fluids.

Primary hyperhidrosis can be genetically transmitted and commonly runs in the family.

Some other people may suffer from unnecessary sweating as a symptom of known health-related conditions, such as:

- An over active thyroid gland (hyperthyroidism)
- Gout
- Rheumatoid joint disease
- Tuberculosis
- Lymphoma
- Hypoglycemia
- Parasites
- Metabolic dysfunction
- Nerve damage due to diabetes (autonomic dysfunction) or possibly spinal cord injuries
- liver disease
- Vitiligo
- Psychological disorders for example stress, panic attacks or anxiety disorders
- Menopausal flashes associated with menopause

Fractions of people who are suffering from excessive sweating are generally under medication. A number of medicines by themselves may very well induce excessive sweating, for example, drugs for prostate type of cancer, AIDS or pyridostigmine used for the condition myasthenia gravis.

Possible Treatments to Help Prevent Excessive Sweating

Antiperspirants

Topical creams like antiperspirants can work wonders for excessive underarm, palm as well as foot sweating. Aluminum based antiperspirant helps block the overactive sweat glands, stopping sweat from coming out.

drink Green Tea or Sage Tea

As green tea contains an astringent property, it helps to dry out oils and prevent excessive moisture from escaping the skin. It essentially cures you from the inside out. Apart from aiding your complexion, green tea will neutralize most of the toxins that create the stinky odor in sweat.

Avoid Spicy foods, alcohol and Caffeine

These foods typically cause the body temperature to rise which makes you begin perspiring.

Iontophoresis

Iontophoresis treatment is where you position your hands or foot into bowls or trays. The containers are filled with mineral water. Connected to the containers is an Iontophoresis electromagnetic device. Mild electric pulses are distributed through the water. The electric pulses causes the minerals to bond and temporarily change the nature of your sweat pores to block out the sweat.

botox ® treatment

botox injections can be another effective treatment for reducing hyperhidrosis. This invasive procedure involves injecting neurotoxins around your underarms or palms which generally halts the nerves from stimulating the sweat glands from working. While effective, it is a temporary fix, as you will need repeated treatments every 6 to 7 months later to control the sweating.

surgery

The surgical removal of over active sweat glands can stop excessive sweating. Should you have a serious case of hyperhidrosis, you might choose to opt for ETS (Endoscopic Thorasic surgery).
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